Articles

Yoga and Surfing - Soul Mates -
February 4, 2010

What does the Ocean, a Surfboard and Yoga have in common? A sense of Oneness and Peace...The first time I ever paddle out on my board and sat waiting 15 minutes for a wave to come along, I knew I had found a place of peace, tranquility and oneness, just like I experience when practicing yoga.

Nothing else exists when I'm in that place. It is if I've made a special agreement with the ocean that I have permission to let go of everything and just be with this dynamic force of nature. The same permission applies at a spiritual level through yoga when you honor your body by pushing yourself to a gentle limit during each asana and the healing meditation at the end of the session.

http://www.selfgrowth.com/articles/yoga_and_surfing_soul_mates

 
 
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