Reviews
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Our friend and wholeness expert (and resident HIH hottie) Nicholas Pratley is at it again. This time, he's one of the driving forces behind L.A.'s upcoming Spirathon. According to him, "it's a triathalon of the spirit. It's an event creating a new paradigm of fundraising - inspirational fundraising. This is a transformational experience; its about putting YOU first, letting YOU feel connected, alive and empowered." Joining him in the experience will be yoga and meditation facilitator Colin Kim (left). How does it all work? There are three modalities and five phases to your transformational experience. 20 minutes of Meditation, 40 minutes of Yoga, 60 minutes of Spinning (OR you can take the 5 Rhythms). Then, repeat. The 3-hour program takes you full circle and deeply integrates your mind, body and spirit. You're guaranteed to emerge renewed, rejuvenated and inspired. Learn more... http://thespirathonevent.com/ http://www.hotterinhollywood.com/original/2010/08/spirathon-2010-is-coming-to-la.html Posted by Janet McNally Co-host of Living in Yummy and founder of Life Playground |
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Janet McNally of Life Playground is an internationally acclaimed Life Coach, Executive Coach, Business Coach and Entrepreneur - who has extensive senior management experience in a range of multinational organisations and behind number of start up companies.
Having worked in varying industries, around the world, experiencing their unique cultures and behaviours, combined with her specialist studies in coaching and use of latest mindset technologies, position her as a leader in her field.
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