personal development coach - Life's a playground

Rock Star Performer – Regardless of the industry you are in, you can have Rock Star Power! Now, I’m not talking the Hollywood celebrity kind, I’m referring to the people who tend to give extraordinary service with their work and with those around them. They have a deep desire to succeed.

You influence, you love what you are doing, and it radiates out from you. You are the kind of person that does more than expected; you are likeable and people want to be around you.

Do you have Rock Star Power?

I’d be interested to hear what your immediate response was. As a lot of us generally don’t think we have it, yet we all innately possess it! 65% of the population would admit to being shy and we live from a self imposed script due to it. Your inner Rock Star is hidden. So what other qualities does a Rock Star Performer have and can you awaken them within?

Desire

Your desire to succeed is so strong that you can taste and feel the end result. Want to set up your own business? If you have a deep burning desire to succeed then you will sit up past midnight after everyone else has gone to bed to develop that business plan, do some research, write an article. Rock Star Performers see no other result than the end goal.

Determination

Rock Stars push past any bumps and pitfalls along the way including failed attempts! It is well know that most successful people have lost their money or failed over and over again and yet they don’t let failure stop them from dusting down and starting again.

Discipline

A Rock Star Performer follows through to the end. They perfect their art or way of doing something and act from that all the time. They also learn constantly and adjust behaviours according to any knowledge gained

Action

If the desire is deep, you will take action each and every day to attain your goal. You will get up before dawn to educate, read, call the other side of the world, visual or meditation on your success. You know what you need to do. You are crystal clear on the outcomes and you construct your day to include tasks that will get you there. A true Rock Star will also have that work / life / health / spiritual balance as they know the importance of it.

So how are you going so far? Does the above ring true for you? Has it awoken aspects of yourself that you didn’t recognise or desire to have again? Hope so…!

Until Next Time….

Happy Playground….

Janet

Keep Reading:

What is Life Coaching – Yoga, Surfing and Task Completion – How to Set and Achieve Goals – 5 Steps to Success – Life Plan Template

News

Midlife Crisis Starting as Early as 35 years Old

Janet McNally|August 18, 2017

UK researchers have released a finding that the traditional midlife crisis that people tended to experience around 50 and upwards is starting in people as young as 35 years old. As a Life Coach, I personally do not find this surprising.

The research done by Relate UK say:

That 1 in 5 aged 35 – 44 feel lonely a lot of the time and have suffered depression,
22% wish they had a better relationship with their family and the same number feel closer to their friends than to their family
Nearly one third think their family relationships would improve if they could reduce their working hours
25% wanted more time for their family
23% want more time for their friends
22% have suffered depression
28% have left a job because of a bad relationship with a colleague
40% have been cheated on by a partner

People in this age group also work long hours and have the added stress of managing family, mortgage and other financial pressures that go along with it.

To fill in the time with family/friends gaps, the 35 to 44 year olds are prolific users of communication whether it be mobile phone calling and texting, using Skype or webcam, Facebook and Twitter to stay in touch with family and friends.

From my coaching perspective, most of my clients range between 33 to 45 years old and fit in perfectly with the above statistics.

Clients come to life or business coaching because how their life or business is right now needs to change. It isn’t working for them.

It takes courage to take action but if your desire is strong for change, you have the determination to see it through, the discipline to take action each and every day, you will see the results! I have tons of clients that have proved it.

Janet x